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	<title>Muddling Through Motherhood &#187; naps</title>
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		<title>Routines &#8211; the work of the devil?</title>
		<link>http://www.muddlingthroughmotherhood.co.uk/2008/08/routines-the-work-of-the-devil/</link>
		<comments>http://www.muddlingthroughmotherhood.co.uk/2008/08/routines-the-work-of-the-devil/#comments</comments>
		<pubDate>Sun, 03 Aug 2008 10:26:59 +0000</pubDate>
		<dc:creator>Kat</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[naps]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sleeping]]></category>

		<guid isPermaLink="false">http://www.muddlingthroughmotherhood.co.uk/?p=16</guid>
		<description><![CDATA[So far with Rowan I&#8217;ve been a very &#8216;take it as it comes&#8217; sort of mummy.  I&#8217;ve liked the opportunity to take him out and about with me, and he&#8217;s napped and fed as he wanted to.  I loved it.
However, over about the last 6 weeks or so, this has been getting more and more [...]]]></description>
			<content:encoded><![CDATA[<p>So far with Rowan I&#8217;ve been a very &#8216;take it as it comes&#8217; sort of mummy.  I&#8217;ve liked the opportunity to take him out and about with me, and he&#8217;s napped and fed as he wanted to.  I loved it.</p>
<p>However, over about the last 6 weeks or so, this has been getting more and more unfeasible as he doesn&#8217;t pay attention when feeding in public, and, as I am discovering, hasn&#8217;t been napping as much as he needs to.</p>
<p>Now don&#8217;t get me wrong, I certainly wouldn&#8217;t have done the first 4 months with him any differently &#8211; I still believe he needed the frequent feeding and the cuddles to get the milk supply sorted / introduce him gently to this scary world &#8211; but as I observe my increasingly tired and grumpy baby and get up for the 5th/6th/7th time since I put him to bed, I begin to wish I had introduced a little structure a little earlier.</p>
<p>The catalyst for all of this has been his increasingly fragmented sleeping.  Its killing us all, and as I start to observe Rowans behaviour more closely (watching for sleepiness and overtiredness) I begin to realise that he&#8217;s been getting more and more overtired, with crazy shouting and mad hyper bouncing at times.  Before I started paying attention to all this, he was having 2/3 naps a day &#8211; but of only around 20 minutes each, which I now realise was nowhere near enough.</p>
<p>This is, I think, rebounding on his eating as I&#8217;m finding it hard to know when he is going to be in the right frame of mind to pay attention to his dinner and actually eat something.  We&#8217;re baby led weaning, so it requires his active participation, and he needs to be awake and alert for this &#8211; which when I try to get him to eat, he seems not to be!</p>
<p>So, we&#8217;re trying to change this.  In part I don&#8217;t like it as it isn&#8217;t what I wanted to do, but I&#8217;m not one of these people who makes a decision and sticks to it against anything.  If its not working, we find out what&#8217;s wrong and we fix it &#8211; even if the change I need to make sticks in my throat.  We will be aiming for 2-3 naps with a duration of at least 2 hours, preferably 3-4, at roughly regular times.  I know we won&#8217;t be able to manage this in his (or our) bed all of the time because we both love his activities and for my sanity at least, we&#8217;re not giving up all of them, so this will be subject to review once our term-time schedule starts come september.</p>
<p>Its going to be hard to get him to stick to this at first, as he doesn&#8217;t seem to know how to nap for a long time (although sometimes we&#8217;re lucky) and we&#8217;re trying various techniques.  I&#8217;m not going to write about these until we&#8217;re somewhat further down the line, as we&#8217;re in experimentation stage and I don&#8217;t know what is going to work yet.</p>
<p>Anyway, wish me luck, its going to be a hard few weeks (or maybe months)</p>
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